How would you like to unlock your full potential and restore your vitality?
Bring your body back into harmony and balance by tapping into your body’s natural healing powers. Perks of Wellness can help you release your old blocks that are keeping you stuck in a problem or the past. By updating your subconscious in a safe and effective way, you can start to move forward with ease.
Are you ready to experience the Perks of Wellness?
When your body is out of alignment, loss of function and pain can occur. This can be relieved through the use of non-invasive or light touch treatments.
Our chiropractic adjustments bring the body back into balance, allowing the nervous system to communicate more efficiently. We also offer Bio Energetic Synchronization Technique (B.E.S.T.), a light-touch technique used to balance body, mind, memory, and spirit energy fields and help reestablish the full healing potential of the body.
Many issues such as fatigue, headaches, and digestive disturbances can be improved by simple changes in diet, such as drinking more water.
To support your health goals, we perform comprehensive nutritional evaluations to identify and correct nutrition deficiencies. We provide guidance on supplements and dietary methods such as the Fasting Mimicking Diet, Intermittent Fasting, Alkaline Diet, Longevity Diet, and Anti-Inflammatory Diet.
Wellness Care Plans
Wellness Care Plans provide the education, strategies, tools, and information needed to reach and maintain a balanced life.
Our all-inclusive plans allow you to focus on identifying and balancing the physical, emotional, and chemical stresses in life. Plans include private, group, and education sessions, nutritional evaluations, guidance on supplements, and laboratory tests.
What to Expect
Education is a big part of every session at Perks of Wellness. Dr. Perks will spend time listening to you, answering questions, and explaining new strategies to help you take control of your health and wellness.
Our services are centered around updating and working with the whole person to provide you with true holistic care. Sessions encompass the whole body, looking at emotional, physical, and chemical aspects of your issue(s), with the goal of bringing your body back into balance. They are educational, functional, and focused on your needs and wellness goals.
The majority of each session will be focused on the emotional aspect of your issue (i.e., feeling stuck, reoccurring thoughts, negative thoughts and feelings, or forgiveness). This emotion work is done at the subconscious level so you do not need to verbalize what is on your mind.
The physical part of each session can include chiropractic adjustments (emphasizing low and non-force adjustments) and muscle work. The goal is to have your body make the corrections, resulting in longer-lasting results.
The chemical part of each session looks at pH testing, mineral analysis, blood tests, supplements, and the option to use fasting (Intermittent and Fasting Mimicking Diet) to support normal body functions.
Private sessions are personalized to meet your individual needs. In each session, we will explore and identify how you got into your current situation and how to begin to change it.
Private sessions are available Monday through Friday. The average session time is 45 minutes (most chiropractors take 10 to 15 minutes to do manual adjusting and limited muscle work).
Schedule by calling (619) 238-0345.
Group sessions are available twice a month on Thursday nights at 7:00 PM. We currently offer two classes in the group sessions: Quantum Surfing and Bio Energetic Synchronization. All participants will have their own unique experience. Each class is by donation, $20 suggested.
RSVP by calling (619) 238-0345 or clicking below.
Education sessions are available once a month on Wednesday nights at 7:00 PM. We offer informational classes on Fasting Mimicking Diet and Intermittent Fasting as it relates to wellness. Topics include the benefits of fasting and how to incorporate fasting into your lifestyle. Each class is free to attend.
RSVP by calling (619) 238-0345 or clicking below.
About Dr. Perks
Brian Perks BS, MPH, DC is a Certified Matrix Energetics practitioner and Master B.E.S.T. practitioner. He has been in practice since 2003 in Boston and San Diego. Dr. Perks graduated from Southern California University of Health Sciences with a Doctor of Chiropractic in 2002. Prior to that he earned his Masters in Public Health in 1998 from CSU Northridge and a Bachelors of Science in Biology from UC Riverside in 1996.
Dr. Perks is passionate about holistic health and has dedicated his career to treating patients, educating fellow practice members, and leading workshops and interactive seminars. As a certified Laughter Yoga Leader, he believes that having fun, and creating joy and laughter go a long way to healing your body.
Perks of Wellness
2333 First Avenue
San Diego, CA 92101