Private Sessions

“Your rules control how you think and feel.” – Anthony Robbins

Private sessions are custom tailored to your needs, depending on if your body is under physical, chemical and/or mental stresses.  These stresses can interfere with how your body functions.  The primary goal for each session is to identify and remove this interference, allowing your body to heal more quickly.  Every session is different because you are different.

Your Energy Fitness Club sessions can include chiropractic (low-force or non-force), Matrix Energetics, B.E.S.T., laughter, Essential Oils and vibration (see services for more information).  Your initial session will also include a saliva pH test and heart rate variability assessment.

One of the main things we look at in your session are your rules for your given issue or complaint.  If you are not sure what those rules are try these 2 power questions from Anthony Robbins:

  • How do you know when you are (fill in the blank)?

  • What has to happen for you to feel (fill in the blank)?

As you answer these questions, your answers will show you the rules you are playing by. A big part of your private session will be to help you install new rules or new ideas.  You create these new rules, because they will reflect your beliefs.  You can change these at anytime if you do not like the outcome.

These rules need to be updated both consciously and subconsciously.  The technologies used at Energy Fitness Club are aimed at doing just that.  Once your conscious mind and subconscious mind are on the same page your reality can change very quickly.  To help reinforce these subconscious changes we end the session with an essential oil.  Enjoy the journey and have fun doing it.

Private sessions are available daily.  The initial session is 60-90 minutes.  Follow up sessions are around 30 minutes.  Call or email Energy Fitness Club today to schedule your private session.