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At Perks of Wellness we believe that the pursuit for optimal wellness is an active process of making choices toward a more healthy lifestyle.

We strive for objectivity in nutritional healthcare and provide clear chiropractic options in structural healthcare. We help San Diego residents reach optimum health, so they can reach their fullest potential in life.

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Recent Newsletters

Your Ferritin might be too high if… (February 2018)

What Is Ferritin? Ferritin is a protein in the body that stores iron and releases it.  A simple blood test can determine this value for you.  When Ferritin builds up, iron overload is the result.  Over time, these excesses build up in major organs and if it is not...

Migraine Headaches: Common Triggers and what to do in response (January 2018)

Migraine is one of the most common health conditions in the world—more prevalent than diabetes, epilepsy and asthma combined. A little less than 15 percent of the world’s population suffer with migraines An observational study recently found that people who get...

Is GMO in Your Food? (December 2017)

Have you seen the scientific evidence that genetically modified foods are 100% safe with no long term health related side effects? Unfortunately, neither have we. What started out to help world hunger, has unfortunately created damage to agriculture, wild life and...

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